Notes for parents.

Parent Burnout: Signs, Causes and What Helps

Parent burnout is real, common and not a personal failing. The four signs researchers look for, why it happens, and what helps, from a Denver child therapist.

Toddler Sleep Problems: What Actually Works

Bedtime battles and night waking in toddlers and preschoolers: the behavioral approaches with the best research behind them, and when to get help in Denver.

Popular Types of Child Therapy

A plain-language guide to the main types of child therapy (behavioral parent training, CBT, family, play and art therapy) and which fits which problem.

Looking for a specific problem? See everything we help with, from tantrums and defiance to anxiety and sleep.